The muscles that move us through life, allowing us to walk, eat, work and play; develop tension that can lead to headaches, back pain, anxiety & muscle spasm. Routine activities in work and everyday life can cause muscles to tire and fatigue from repetitive and consistent use. Massage Therapy can relieve stress not only in the muscles, but in the nervous and lymph systems as well. Massage is not a quick fix, but in addition to short term pain relief, regularly scheduled massage can alleviate chronic pain. Treat yourself to a massage and allow your body the opportunity to relax and rejuvenate.